How To Lift Heavy Objects By Yourself When Moving House

Lifting heavy objects by yourself during a house move can be physically demanding and risky, but with proper technique, it can be done safely. Start by assessing the item's weight and your own capabilities. Ensure you wear supportive, non-slip footwear and maintain a straight posture. Bend at the knees, not the waist, and keep the object close to your body. Use your legs and core muscles to lift, not your back. Take small, controlled steps, and never rush. If the item is exceptionally heavy, consider using a dolly or enlisting help from friends or professionals. Prioritizing safety and proper lifting techniques is crucial to avoid injury.

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